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Our Classes

  • Complete body workout. Strength, Coordination, Cardio.

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    1 hr

  • Develop your power with kicks, knees, punches, and elbows.

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    1 hr

  • Focuses on grappling to build strength, endurance, and flexibility.

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    1 hr

  • Speed and power through punching, ducking and diving.

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    1 hr

  • High-intensity workouts with dynamic and body weight.

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    1 hr

  • Grappling, throws and take-downs, joint locks and pins.

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  • Speed and power through punching, ducking and footwork.

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    1 hr

  • High Intensity Training combining kickboxing routines

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    1 hr

  • High Intensity Training combining kickboxing routines

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    1 hr

  • Develop your power with kicks, knees, punches, and elbows.

    Read More

    1 hr

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