Kids MMA Camp
Complete body workout. Strength, Coordination, Cardio.
Develop your power with kicks, knees, punches, and elbows.
Focuses on grappling to build strength, endurance, and flexibility.
Speed and power through punching, ducking and diving.
High-intensity workouts with dynamic and body weight.
Grappling, throws and take-downs, joint locks and pins.
High Intensity Training combining kickboxing routines