W O L V E S  Z O N E  

M M A   A C A D E M Y

Where Fitness Becomes Your Lifestyle

Row sandbags_edited.jpg


Wolves Zone

Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts combining elements of Boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu to build strength and muscle endurance.

Our classes are designed for men, women and children alike to advance fitness results with a total-body burn while learning Mix Martial Arts Techniques and achieving the highest percentage of success! 

Wolves Zones offers fitness routines based on conditioning programs and training followed by mixed martial arts fighters to help you improve your overall fitness levels.

Our training programs are taught by professional MMA trainers who share a common vision to take the excellent health and benefits of MMA and make them accessible to everyone.

Whether you want to lose weight or learn more about self-defence, you’ll get the exposure of conditioning, skills, and fitness training that MMA fighters have.

Our Classes

  • Complete body workout. Strength, Coordination, Cardio.

  • Develop your power with kicks, knees, punches, and elbows.

  • Focuses on grappling to build strength, endurance, and flexibility.

  • Speed and power through punching, ducking and diving.

  • High-intensity workouts with dynamic and body weight.

  • Grappling, throws and take-downs, joint locks and pins.

Train Like a Fighter to Achieve Full Body Fitness and Muscle Tone


More Than Just Fitness

You’ll love the switch up of the Kickboxing, Muay Thai, Metabolic Conditioning, partner drills, dumbbells, kettlebells, plyometrics, and much more. The vibe is all about strength, skill, and agility. Your mind and body are empowered to go harder, push through the workout and end feeling accomplished round after round. 


Wolves Zone workouts are designed to boost your strength, power, endurance, and resilience. You will realize that your perceived limitations are in your head and you are capable of doing a lot more.

Our intricate training will help you develop your aerobic and anaerobic fitness allowing your body to become better at producing energy.